Leucine in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, shoulder, blade chop, separable lean and fat, cooked, grilled there is 2.047 g of Leucine.


Veal, shoulder, blade chop, separable lean and fat, cooked, grilled

Veal, shoulder, blade chop, separable lean and fat, cooked, grilled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled are listed below.

Water 62.96 g
Energy (calorie) 199 kcal
Energy (joule) 831 kJ
Protein 25.72 g
Total lipid (fat) 10.57 g
Ash 0.91 g
Carbohydrate, by difference 0.15 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 24 mg
Iron, Fe 1.59 mg
Magnesium, Mg 33 mg
Phosphorus, P 242 mg
Potassium, K 235 mg
Sodium, Na 111 mg
Zinc, Zn 4.71 mg
Copper, Cu 0.142 mg
Manganese, Mn 0.013 mg
Selenium, Se 17.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.103 mg
Riboflavin 0.445 mg
Niacin 4.94 mg
Pantothenic acid 1.097 mg
Vitamin B-6 0.41 mg
Folate, total 6 µg
Folic acid 0 µg
Folate, food 6 µg
Folate, DFE 6 µg
Choline, total 128.1 mg
Betaine 24.1 mg
Vitamin B-12 3.44 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.47 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.01 mg
Tocopherol, delta 0 mg
Vitamin D (D2 + D3) 1.3 µg
Vitamin D3 (cholecalciferol) 1.3 µg
Vitamin D 54 IU
Vitamin K (phylloquinone) 1.4 µg
Fatty acids, total saturated 3.715 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.004 g
12:0 dodecanoic, lauric fatty acid 0.005 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.232 g
16:0 hexadecanoic, palmitic fatty acid 2.174 g
17:0 heptadecanoic, margaric fatty acid 0.106 g
18:0 octadecanoic, stearic fatty acid 1.176 g
20:0 eicosanoic, arachidic fatty acid 0.004 g
24:0 saturated fatty acids 0.013 g
Fatty acids, total monounsaturated 4.778 g
14:1 monounsaturated fatty acid 0.064 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.36 g
17:1 monounsaturated fatty acid 0.095 g
18:1 undifferentiated 4.253 g
20:1 eicosenoic, gadoleic 0.006 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.556 g
18:2 undifferentiated 0.459 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.015 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.081 g
20:5 n-3 (EPA) 0.001 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.001 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.396 g
Cholesterol 78 mg
Tryptophan 0.26 g
Threonine 1.124 g
Isoleucine 1.267 g
Leucine 2.047 g
Lysine 2.119 g
Methionine 0.6 g
Cystine 0.29 g
Phenylalanine 1.038 g
Tyrosine 0.82 g
Valine 1.422 g
Arginine 1.513 g
Histidine 0.934 g
Alanine 1.53 g
Aspartic acid 2.219 g
Glutamic acid 4.068 g
Glycine 1.321 g
Proline 1.074 g
Serine 0.964 g
Hydroxyproline 0.13 g
Alcohol, ethyl 0 g

Nutrients in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled